About Me

For much of my adolescence and early adulthood, I felt like I was at the mercy of my own mind. I struggled with overwhelming emotions, anxiety, panic attacks, and traumatic experiences that seemed to follow me long after they were over. I desperately wanted to feel happy, peaceful, and free, but for years, I wasn't sure that was possible for me.

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Everything began to change when I discovered Rapid Resolution Therapy, an approach that uses elements of hypnosis, storytelling, and guided memory processing to help people change how they experience the past. Through my own sessions, I experienced something I once would have thought impossible: memories that had consumed my thoughts and triggered intense emotional reactions became simply memories. I could remember what happened without feeling as though I was living through it again. Experiences that had once left me feeling trapped no longer held the same power over my present.

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That transformation changed the direction of my life. I became fascinated by the human mind, why emotional suffering can persist long after an experience has ended, and how profound shifts can sometimes happen without spending months or years painfully revisiting the past. I went on to study RRT, psychology, and clinical hypnotherapy, eventually developing a practice centered on helping others find the kind of relief that changed my own life.

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Today, I specialize in subconscious rewiring for trauma, combining conversational hypnosis, guided memory-processing techniques, and compassionate, personalized sessions. My passion is helping people work through the distressing memories and feelings of fear, guilt, shame, or helplessness that can linger after traumatic experiences. I believe healing can be gentler than many people imagine, and that meaningful change doesn't always have to take a long time.

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My interest in healing also led me to explore the science of well-being, which taught me that overcoming suffering and building a joyful life are two different, equally meaningful pursuits. I used to think of myself as a sad person who occasionally experienced happiness. Today, I think of myself as a happy person who sometimes experiences sadness. My life is filled with more peace, curiosity, laughter, and possibility than I once imagined, and I want others to know that a different relationship with their past is possible, too.

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I have a bachelor's degree in Psychology from Georgia State University, a certification in Clinical and Medical Hypnotherapy through the Atlanta Center for Hypnosis Training, and studied the science of well-being through Yale University's educational offerings.

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Above all, I want the people I work with to feel understood, hopeful, and excited about what their lives can become. Because while we can't change what happened in the past, we can work toward changing how much of the present it occupies and make more room for freedom, pleasure, and the joy of being alive.